China green tea is the most common among people, and it is also common to people and national culture. China green tea is different from other teas in many teas. China green tea is a kind of tea. At the same time, its taste is very fragrant. It also has many benefits of the human body. Let us learn about drinking China green tea. Good thing.
China green tea is rich in tea polyphenols. After ingested in the body, this substance will have a certain digestive effect on the fat in our body, which may achieve the effect of weight loss. In daily life, we will see Many people drink tea while chatting. They also drink tea during and before eating. This is because it can promote digestion to a certain extent, and it can also promote the decomposition of body fat, which is important to weight loss. For people, it may be a good choice.
Many people may not believe that drinking China green tea in daily life can also have a certain anti-aging effect. This is because China's green tea is rich in tea polyphenols, and this substance has a strong Antioxidant. After being ingested into the body, it will have a certain cleaning effect on free radicals in our body, thereby protecting healthy cells. At the same time, tea polyphenols can also protect bacteria and harmful substances in the stomach Play a certain clearance effect, thereby protecting the stomach and skin.
The tea polyphenols in China green tea have another effect. They can dissolve the oil in the body to a certain extent. At the same time, they can inhibit cardiovascular and cerebrovascular diseases to a certain extent. To know the occurrence of cardiovascular and cerebrovascular diseases, mainly Due to the clogging of blood vessels by cholesterol, China green tea can decompose cholesterol in the blood to a certain extent, thereby dredging the blood vessels. If the blood vessels flow normally, the oxygen supply to the heart and brain will become normal, thereby reducing The occurrence of cardiovascular and cerebrovascular diseases.
With the development of society, computers and mobile phones have entered every household. At the same time, it can be said that mobile phones have become something we cannot do without. Mobile phones will follow us to every place. We must know that mobile phones have radiation and are Our human body is harmed to a certain extent. In fact, in addition to mobile phones, some electrical appliances in our homes also have a certain degree of radiation. We are exposed to radiation every day. We can drink some China green tea, the tea in China green tea. Polyphenols can deal with a certain absorption effect, thereby reducing the damage caused by radiation to our body.